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A new research at university of Aberdeen found a link between what mothers eat and her future child health. Although the study need more research to confirm the finding, this could be a simple way to prevent asthma and allergy for your child. 

Eating apples and fish during pregnancy helps in protecting the child from developing asthma and allergic disease.

Researchers from the Utrecht University, The Netherlands and University of Aberdeen, Scotland followed the diets of nearly 2,000 pregnant women and checked the lung health of 1,253 of their children at 5 years of age. They found that 162 children (13 percent) had a bout of wheezing in the past year and 145 (12 percent) had doctor-confirmed asthma.

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