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This is freaking funny and totally ridiculous alternative medicine. To add more surprise , u can actually buy a book on Amazon regarding this practice!

The title of the book?

How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

The product Description:

I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make love three times in succession without drawing out.
In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration.
If you don’t know concentration which gives you peculiar pleasure, your life looks like a hell.

But I really believe this book may actually ease some depression. Just see some of the Amazon reviews and I’m sure laughter is the best medicine.

I can’t wait until the sequel to this book comes out - “squeeze your nipples 423 times a day to relieve headaches”. Until that time, I must be content with this modern-day Godsend. Originally I have heard that this book was a cast-aside chapter of the New Testament. Apparently, some idiot thought that this wouldn’t be prudent as Bible-material. Well, it sure is prudent to me. I’ve been teaching my dog to obey this book as well. In fact, I’m working on a technique to teach dogs how to constrict their anuses at your command. So useful, really. This book is wonderful. Praise the mighty anus, master of all that is anti-depressent, helpful, brown, and a little stinky.

After digging much into the book review i do wonder if this “squeezing your anus” technique will do any miracle. After all, if homeopathy does work , why cant this practice?